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How to get your child to brush their teeth!
School holidays are here! This is the perfect time to check how your children's oral health habits are tracking. Are they brushing twice...
Can muscle relaxant injections stop bruxism?
Bruxism, also known as Temporomandibular disorders (TMD), is the involuntary grinding and clenching of your teeth. Most people are...
How to fix bad breath!
Bad breath is also known as Halitosis and is a hygiene issue nobody wants to have, but most of us can get now and then. The cause of bad...
Best foods for healthy teeth
There are many factors that contribute to your dental health. This does not just include brushing and flossing, but also what you eat...
The DO'S and DON'TS after an extraction
There are a number of reasons a tooth extraction may be required. These include: Tooth infection/ decay Gum disease Damage from trauma...
The Dangers of DIY whitening
We have all seen the new options for whitening our teeth, LED lights, charcoal toothpastes, whitening pens, the list could go on. These...
Understanding Sugar
Understanding sugar is important for protecting your teeth against tooth decay. It is recommended to limit daily sugar intake to 24 grams...
Pro tips for a tooth friendly diet
Many forget that what we eat and drink can play a huge role in our oral health! Having lots of sugar in our diet or drinking lots of red...
Pro Tips for a Healthy Mouth
We have a few extra tips to help keep your mouth healthy! Brush twice a day Use floss at least once a day Visit your dentist for regular...
Pro tips for flossing
Flossing is an important part of everyone’s oral hygiene. Did you know that almost half of your teeth surfaces are actually between your...
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